Our Latest Blog
Explore our American Heart Association blog for expert insights on CPR training, BLS certification, and life-saving techniques to enhance your skills and knowledge.

How to Use an EpiPen in an Allergic Emergency
Severe allergic reactions, also known as anaphylaxis, can occur quickly and without warning. Common triggers include foods, insect stings, medications, or environmental allergens. During an

How to Respond to a Drowning Emergency
Drowning is a life-threatening emergency that can occur quickly and silently. It happens when water blocks the airway, preventing oxygen from reaching the lungs and

How to Perform Hands-Only CPR
Cardiac emergencies can strike without warning, and immediate intervention can make the difference between life and death. Hands-only CPR is a technique that focuses solely

First Aid for Jellyfish Sting
Jellyfish stings strike unexpectedly during ocean adventures, causing intense pain and potential complications that demand swift First Aid action. This guide equips you with proven

How to Spot the Signs of Stroke and Act Fast
A stroke occurs when blood flow to a part of the brain is interrupted, either by a clot or a ruptured blood vessel. This deprives

How to Recognize and Respond to a Heart Attack
A heart attack occurs when blood flow to a part of the heart is blocked, depriving heart muscle of oxygen. This can lead to permanent

How to Help Someone Having a Seizure
Seizures can be sudden, frightening, and unpredictable. They occur when the brain experiences abnormal electrical activity, temporarily affecting movement, awareness, or consciousness. While most seizures

How To Stop Bleeding
Bleeding emergencies happen suddenly and often without warning. A car accident, workplace injury, kitchen mishap, or outdoor activity can quickly turn dangerous if bleeding is

How to Perform Two Person CPR on an Adult in a BLS Course
Cardiac emergencies rarely happen in ideal conditions. When an adult suddenly collapses and stops breathing normally, fast and coordinated action becomes critical. While one person